Weigh In record (no journal entry) for 07 January 2022
|
108.4 kg
Lost so far: 42.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
946 kcal
|
Fat: 21.00g | Prot: 53.56g | Carbs: 133.90g.
Breakfast: Milbona Skyr Erdbeere, My Muesli Mozart Müsli, Kaffee mit Milch. Lunch: Zwiebeln, Chinakohl, Aldi Kochschinken, Möhren, Birkel Bandnudeln. Dinner: Géramont Weichkäse mit Joghurt, Milram Frühlingsquark Activ, Vollkornbrot. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rasende Biene's Weight History
|