Weigh In record (no journal entry) for 07 January 2022
|
66.6 kg
Lost so far: 6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
579 kcal
|
Fat: 31.10g | Prot: 23.19g | Carbs: 53.76g.
Lunch: 中華 超嫩豆腐, Peeta TakeTake 菠菜, 全聯 菠菜, 水煮蛋, 味丹 味味麵精燉肉燥湯麵. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maudrielin's Weight History
|