Weigh In record (no journal entry) for 02 April 2019
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103.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 155.36g | Prot: 101.96g | Carbs: 144.41g.
Breakfast: Cafezinho. Lunch: Omelete ou Ovos Mexidos com Queijo, Manteiga, Omelete ou Ovos Mexidos com Salsicha. Dinner: Carne de Vaca Moída (Congelado, Cozido, Grelhado), Cuscuz (Cozido). Snacks/Other: Sobremesa de Gelatina, Amendoins Torrados e Secos (com Sal), Sobremesa de Gelatina, Amendoins Torrados e Secos (com Sal). more...
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anni3808's Weight History
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