Weigh In record (no journal entry) for 25 September 2014
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87.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2014:
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1272 kcal
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Fat: 52.18g | Prot: 69.97g | Carbs: 146.05g.
Breakfast: Polenghi Polenguinho Light, Peras, Limão, Farelo de Aveia, Sementes de Linhaça, Farelo de Trigo (Bruto). Lunch: Ceifeiro Semente de Chia, Uvas, Carne de Vaca Moída, Óleo de Girassol, Berinjela, Cebolas. Dinner: Sopa de Lentilhas. Snacks/Other: Polenghi Polenguinho Light, DIA Iogurte Desnatado Light, Maçã. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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