Weigh In record (no journal entry) for 07 January 2022
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1702 kcal
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Fat: 57.04g | Prot: 70.49g | Carbs: 244.81g.
Breakfast: Fitbar Fitbar Tiramisu Delight, Tropicana Slim Hokkaido Cheese Cookies. Lunch: Cabai Merah atau Rawit, Shirataki Nasi, Pakcoy, Kanzler Sosis Bockwurst, Bawang Bombay, Lada Putih Bubuk, Tepung Pati Jagung, Minyak Goreng, Sawi Putih, Bawang Putih, Wortel, Saus Tiram, Garam, Kaldu Jamur. Snacks/Other: Popcorn, Friday Creamery Cookies & Cream, Tropicana Slim Korean Goguma Cookies, Tropicana Slim Nutty Chocolate Cookies. more...
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Gaining 2.7 kg a Week
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anissahinsyrh's Weight History
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