Weigh In record (no journal entry) for 06 January 2022
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95 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2022:
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1999 kcal
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Fat: 73.34g | Prot: 153.77g | Carbs: 188.44g.
Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Bananas, Asda Semi skimmed milk. Lunch: I Can't Believe It's Not Butter! Butter, Egg, Egg White, White Bread. Dinner: White Rice, Macaroni Cheese, Birds Eye Chicken chargrills Sweet & Sticky BBQ. Snacks/Other: Chocoholic Snack Pot, Muscle Moose Whey Protein Strawberry. more...
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mesmerize81's Weight History
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