Weigh In record (no journal entry) for 07 January 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1053 kcal
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Fat: 59.59g | Prot: 70.92g | Carbs: 58.12g.
Breakfast: Овсянка На Молоке, Vārītas Olas. Lunch: Брюссельская Капуста Варёная, Говядина Варёная. Dinner: Салат Крабовый С Пекинской Капустой. more...
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Gaining 1.9 kg a Week
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buzik.j.j's Weight History
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