KimberCat's Journal, 25 Sep 14

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Weigh In record (no journal entry) for 25 September 2014

68.4 kg Lost so far: 4.2 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2014:

1214 kcal

Fat: 68.04g | Prot: 53.36g | Carbs: 102.25g. Breakfast: Cream (Half & Half), Coffee. Lunch: Panera Bread Acai Berry Green Tea, Panera Bread Chopped Chicken Cobb Salad with Avocado. Dinner: Basil's Bavarian Bakery Duplex Sandwich Cremes, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Gala Apples, SoBe Sobe Lifewater Pacific Coconut. more...

1954 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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KimberCat's Weight History

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KimberCat's Journal, 25 Sep 14

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KimberCat's Weight History