Weigh In record (no journal entry) for 06 January 2022
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110 kg
Lost so far: 2 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1197 kcal
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Fat: 28.71g | Prot: 61.19g | Carbs: 170.78g.
Breakfast: Café com Açúcar, Batata Inglesa Cozida, Ovo Cozido. Lunch: Purê de Batatas (Leite Integral e com Margarina), Sadia Filé de Frango à Parmegiana, Camil Arroz Branco. Dinner: Pernil Assado, Salada de Maionese, Arroz Branco (Cozido). more...
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Losing 4.7 kg a Week
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adrianatuxinha's Weight History
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