Weigh In record (no journal entry) for 06 January 2022
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85.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1507 kcal
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Fat: 33.13g | Prot: 71.18g | Carbs: 250.97g.
Breakfast: MID Suco Mid, Cappuccino, Farelo de Aveia, Nestlé Bombom Charge (18.5). Lunch: Feijão Carioca Cozido, Cebolas. Dinner: Mangas, Cebolas, Coqueiro Atum Ralado Ao Natural. Snacks/Other: Belvita Bolacha, Elma Chips Ovinhos de Amendoim, Tâmara, Cappuccino. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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