lpotberg's Journal, 06 Jan 22


View Diet Calendar, 06 January 2022:
1352 kcal Fat: 63.11g | Prot: 68.01g | Carbs: 115.13g.   Breakfast: Future Life Oats & Honey Flavoured Brown Bread , Future Life Oats & Honey Flavoured Brown Bread , Fried Egg , Fried Egg , Instant Coffee (Dry Powder, with Whitener and Sugar), Instant Coffee (Dry Powder, with Whitener and Sugar). Lunch: Lentil Soup, Instant Coffee (Dry Powder, with Whitener and Sugar). Dinner: Kauai Chicken Caesar Salad. Snacks/Other: Chocolate Coated Chocolate Fudge, Chocolate Coated Chocolate Fudge. more...
2217 kcal Exercise: weights training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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