Weigh In record (no journal entry) for 06 January 2022
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90.4 kg
Lost so far: 17.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1778 kcal
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Fat: 97.88g | Prot: 76.70g | Carbs: 141.97g.
Breakfast: ICA Glöggmix, Kokt Ägg, Kaffe med Mjölk. Dinner: Santa Maria Green Jalapeno, Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. more...
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Gaining 3.5 kg a Week
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Lars Faldt's Weight History
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