Weigh In record (no journal entry) for 06 January 2022
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78.8 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1442 kcal
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Fat: 94.26g | Prot: 116.13g | Carbs: 31.74g.
Breakfast: Mate, Frutos Mezclados Tostados con Maní, La Paulina Manteca, Huevo Frito, Campo Austral Jamón Crudo. Lunch: Repollo Cocido, Aceite de Oliva, Costillas de Cerdo, Zanahoria, Tomates Cherry. Dinner: Tregar Crema de Leche, Pechuga de Pollo (sin Comer la Piel), Cebollas, Morrón, Zapallito Verde. Snacks/Other: La Serenísima Queso Sardo, Mate Amargo. more...
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Losing 4.2 kg a Week
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latiagreta's Weight History
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