Weigh In record (no journal entry) for 06 January 2022
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83.4 kg
Lost so far: 2.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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828 kcal
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Fat: 42.06g | Prot: 32.98g | Carbs: 82.55g.
Breakfast: Ветчина, Сыр Российский, Хлеб Черный, Варенье из Смородины, Активия Йогурт. Lunch: Север Картошка, Хлеб Черный, Простоквашино Сметана 15%, Суп с Фрикадельками. Snacks/Other: Профитроли. more...
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Gaining 0.9 kg a Week
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mazik163's Weight History
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