jwright8221's Journal, 06 Jan 22

Weigh In record (no journal entry) for 06 January 2022
129.0 kg Lost so far: 1.1 kg.    Still to go: 38.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2022:
866 kcal Fat: 57.89g | Prot: 59.86g | Carbs: 25.12g.   Breakfast: Scrambled Egg, Simply Balanced Chopped Kale. Lunch: Realgood Bacon Wrapped Stuffed Chicken, Cooked Broccoli. more...
4413 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.1 kg a Week



     
 

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jwright8221's Weight History


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