Weigh In record (no journal entry) for 25 September 2014
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78.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2014:
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1112 kcal
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Fat: 46.57g | Prot: 56.83g | Carbs: 110.08g.
Breakfast: Herta Honig Marone, Line Käse-Aufschnitt, Harry Balance Toast, Bresso Leichtgenuss, Kaffee mit Milch. Lunch: Gut & Günstig Fettarmer Joghurt Mild, My Muesli Superfruit-Müsli. Dinner: Espresso, Vitasia Hühnerfleisch Thai-Curry. Snacks/Other: Kaffee mit Milch, Хлебный Дом Пряники Шоколадные, Meßmer Grüner Tee Orange-Ingwer, Ja! Feine Eierplätzchen. more...
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steady weight
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