Weigh In record (no journal entry) for 06 January 2022
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114.2 kg
Lost so far: 21.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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875 kcal
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Fat: 22.19g | Prot: 75.19g | Carbs: 100.67g.
Breakfast: WellMix Balance Vanille Crisp, Marmelade, Delba Eiweiß Brot. Lunch: Pommes Frites. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchenbrustfilet, Blumenkohl, Brokkoli, Möhren, Rosenkohl. more...
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steady weight
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dombro0815's Weight History
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