Weigh In record (no journal entry) for 06 January 2022
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83.7 kg
Lost so far: 11.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1283 kcal
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Fat: 28.61g | Prot: 52.56g | Carbs: 108.32g.
Breakfast: Oatly Haferdrink Calcium, Daluma Supergreen Kaltgepresster Saft. Lunch: Huel Mexikanisches Chili V1.0. Dinner: Leerdammer Käse, Herta Finesse Schinken, Laugenbrötchen. Snacks/Other: Merlot. more...
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Losing 1.1 kg a Week
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oliviagordonben's Weight History
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