Weigh In record (no journal entry) for 25 September 2014
|
131 kg
Lost so far: 19 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2014:
|
1258 kcal
|
Fat: 33.31g | Prot: 80.29g | Carbs: 152.66g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, LU Belvita Petit Déjeuner. Lunch: Baguette, Taillefine Yaourt aux Fruits 0% Fraise, Auchan Coulommiers, Thon, Carrefour Pois Chiches, Maïs Jaune Doux, Auchan Surimi. Dinner: Boursin Ail et Fines Herbes, Baguette, Soupe de Nouilles de Boeuf. more...
|
|
4223 kcal
|
Exercise:
Standing - 7 hours, Housework - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|