Weigh In record (no journal entry) for 06 January 2022
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86.9 kg
Lost so far: 5.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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462 kcal
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Fat: 5.24g | Prot: 13.12g | Carbs: 92.19g.
Breakfast: Actimel Classic, Banane, Kellogg's Frosties, Burger Knäckebrot Sesam, Innocent Orangensaft , Kaffee mit Milch. more...
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Gaining 0.5 kg a Week
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Blümchenduft's Weight History
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