Weigh In record (no journal entry) for 06 January 2022
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82.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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688 kcal
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Fat: 30.26g | Prot: 48.19g | Carbs: 52.49g.
Breakfast: Nasi Putih, Ayam Rica-Rica, Kacang Ayam Krupuk Bawang. more...
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Gaining 0.2 kg a Week
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dindaarofah's Weight History
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