Weigh In record (no journal entry) for 06 January 2022
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63.5 kg
Lost so far: 9.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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378 kcal
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Fat: 22.14g | Prot: 10.05g | Carbs: 31.70g.
Breakfast: Snickers Шоколадный Батончик с Арахисом, Фермер-Центр.Рф Майонез Домашний, Вареное Яйцо, Хлебзавод 28 Хлеб Белый, Сахар, Чай. more...
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Gaining 0.5 kg a Week
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Ишимка81's Weight History
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