Weigh In record (no journal entry) for 06 January 2022
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1529 kcal
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Fat: 55.18g | Prot: 56.09g | Carbs: 196.33g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Goreng. Lunch: Rendang, Nasi Putih. Dinner: GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno. more...
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Gaining 0.4 kg a Week
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flyingvrl's Weight History
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