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View Diet Calendar, 05 January 2022:
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1213 kcal
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Fat: 33.98g | Prot: 103.07g | Carbs: 127.07g.
Breakfast: Tirol Leite Desnatado, Italac Morango Instantâneo, Banana Caturra, Queijo Branco, Ovo Frito. Lunch: Abóbora Moranga, Arroz Integral (Longo, Cozido), Carne do Peito de Frango (Assado, Cozido), Camil Feijão Preto Temperado Cozido, Chuchu Cozido. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Peito de Frango no Forno, Grelhado ou Assado, Tirolez Ricota. Snacks/Other: Ameixas, Great Value Maçã, Banana Caturra. more...
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3269 kcal
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Exercise:
Resting - 15 hours and 10 minutes, Sleeping - 7 hours and 30 minutes, Weight Training (moderate) - 1 hour, Bike Machine (Cycling) - 20 minutes. more...
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Ani Knewitz's Weight History
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