litacingling's Journal, 05 Jan 22

Lunch (+/- 658cal)

Fruit:
Apple
Pear
Guava
Avocado

Main:
Quinoa
Cooked corn, carrot, gourd, goji berries
Sambal goreng kentang, tahu, tempe
Tofu bumbu bali
Vegetables fritter

View Diet Calendar, 05 January 2022:
1566 kcal Fat: 79.19g | Prot: 56.69g | Carbs: 186.93g.   Breakfast: Bango Kecap Manis, Tempeh (Cooked) , Fried Tofu (with Calcium Sulfate) , Cooked Potato with Sauce, Master Kim Salted Potato Stick, Wheat Flour Fritter, Cooked Green String Beans (Fat Added in Cooking), Egg Omelet or Scrambled Egg, Quinoa (Cooked). Lunch: Wheat Flour Fritter, Deep Fried Soybean Curd, Cooked String Beans (Fat Added in Cooking), Cooked Potato with Sauce, Jele Gojiberry, Cooked Carrots, Fried Tofu (with Calcium Sulfate) , Tempeh (Cooked) , Gourd Dishcloth (Towelgourd) (with Salt, Drained, Cooked, Boiled) , Yellow Sweet Corn , Quinoa (Cooked), Guava, Avocado, Pear, Apple. Dinner: Ultra Jaya Teh Kotak, Jantung Pisang, Sweetened Dried Coconut Meat, Indomaret Kacang Koro, Brown Gravy, Meatless Bacon Bits, Fried Tofu (with Calcium Sulfate) , Poached Egg, Solaria Cap Cay, Noodles. more...

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