Weigh In record (no journal entry) for 06 January 2022
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50.5 kg
Lost so far: 4.1 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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791 kcal
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Fat: 58.37g | Prot: 33.44g | Carbs: 48.37g.
Breakfast: 찐단호박, 키토제니 방탄카카오, 라꽁비에뜨 가염버터. Lunch: 설탕없는과자공장 얌희스프레드 딸기라즈베리, 그림의빵 우유크림빵, 그릭데이 그릭요거트. more...
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Losing 0.7 kg a Week
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