Weigh In record (no journal entry) for 05 January 2022
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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880 kcal
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Fat: 42.02g | Prot: 53.34g | Carbs: 80.50g.
Breakfast: Plátano, Verde Valle Chía, AdeS Leche de Soya Light, Papaya, Semillas de Linaza, Granvita Avena. Lunch: Queso Fresco, Ensalada de Lechuga con Verduras Variadas, Aguacate, Calabacitas a la Mexicana, Pechuga de Pollo a la Plancha. Dinner: Aguacate, Pan Blanco Tostado, Huevo. more...
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Losing 5.6 kg a Week
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abby delgado's Weight History
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