Weigh In record (no journal entry) for 05 January 2022
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93.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1057 kcal
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Fat: 26.93g | Prot: 49.17g | Carbs: 118.40g.
Breakfast: Frijoles Refritos, Arroz a la Mexicana, Vips Enchiladas Suizas. more...
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Gaining 0.9 kg a Week
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