misled2's Journal, 05 Jan 22

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Weigh In record (no journal entry) for 05 January 2022

82.1 kg Lost so far: 1.8 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:

860 kcal

Fat: 39.73g | Prot: 24.29g | Carbs: 102.05g. Breakfast: Fried Egg , Toasted White Bread . Lunch: Golden Corral Banana Pudding. Dinner: Tomato Sandwich. Snacks/Other: Jose Ole Chicken & Cheese Taquitos. more...

2157 kcal

Exercise: low impact - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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misled2's Journal, 05 Jan 22

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misled2's Weight History