Weigh In record (no journal entry) for 05 January 2022
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89.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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97 kcal
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Fat: 1.60g | Prot: 4.07g | Carbs: 17.02g.
Breakfast: Havregrynsgröt. more...
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Losing 0.1 kg a Week
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