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View Diet Calendar, 05 January 2022:
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1242 kcal
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Fat: 50.42g | Prot: 67.92g | Carbs: 129.16g.
Breakfast: Latte Coffee, Lancewood Full Cream Processed Cheddar Cheese Slices, Albany Everyday White Bread, Coffee with Milk and Sugar. Lunch: Cheesecake (From Mix, No-Bake Type) , Latte Coffee, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll. Snacks/Other: Tea with Milk and Sugar. more...
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2171 kcal
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Exercise:
weights training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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lpotberg's Weight History
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