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Keeping the calories nice and low but using some suppleness to keep me alive in the gym. BCAA'S and aminos while training.
keep pushing peeps !!
View Diet Calendar, 05 January 2022:
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655 kcal
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Fat: 25.10g | Prot: 50.87g | Carbs: 59.98g.
Breakfast: Titan Labs Native True Whey. Lunch: Toasted White Bread, Pick n Pay Large Eggs. Snacks/Other: Energade Sports Drink, Coffee with Milk and Sugar. more...
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shane.s.mcnear's Weight History
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