Weigh In record (no journal entry) for 05 January 2022
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56.9 kg
Lost so far: 7.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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624 kcal
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Fat: 36.99g | Prot: 15.83g | Carbs: 52.97g.
Breakfast: Milbona Frische Vollmilch 3,5% Fett, Milka Haselnusscreme, Paradiso Milde Orange, Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Grandessa Pflaume-Apfel-Zimt Konfitüre, Butter, Kaffee. more...
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Losing 3.5 kg a Week
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xHikarix's Weight History
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