Weigh In record (no journal entry) for 06 April 2011
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87.8 kg
Lost so far: 14.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 34.14g | Prot: 50.58g | Carbs: 4.94g.
Breakfast: pork chop. Lunch: Walnuts, Cos or Romaine Lettuce, Balsamic Vinegar, Olive Oil. more...
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Gaining 6.4 kg a Week
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jacob1642's Weight History
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