Weigh In record (no journal entry) for 05 January 2022
|
102.5 kg
Lost so far: 15.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
831 kcal
|
Fat: 29.94g | Prot: 33.24g | Carbs: 107.48g.
Breakfast: Schweinelende (Filet), Gutes Land Frischkäse Kräuter, Aldi Räucherlachs, Tomatenmark, Gekochtes Ei, Schwarzbrot. Lunch: Langnese Cremissimo Amarena Kirsch, Gemüsesuppe, Hela Barbecue Gewürzketchup. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|