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体脂肪率:34.1%…
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69.8 kg
Lost so far: 6.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1740 kcal
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Fat: 70.69g | Prot: 72.53g | Carbs: 207.42g.
Breakfast: エノキ, La Ferme Biologique Flocons d'avoine, Auchan Bio Œuf Bio, 乾燥ゴマ. Lunch: Picard Soupe Lyonnaise, Carrefour Laitue, Claude Léger Quiche Lorraine. Dinner: カレーライス. Snacks/Other: チョコレートケーキ, コーヒー, Picard Cake à la Banane Éclats de Noix . more...
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Losing 1.4 kg a Week
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tamomi55's Weight History
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