Weigh In record (no journal entry) for 05 January 2022
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68.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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564 kcal
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Fat: 35.28g | Prot: 21.07g | Carbs: 43.31g.
Breakfast: Верес Горчица Французская, Савушкин Сыр Творожный с Зеленью Sveza, Авокадо, Жареное Яйцо, Водар Хлеба Хлеб Гродненский Бездрожжевой , Кофе (из Молотых Зерен). more...
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Losing 0.0 kg a Week
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elenaprotasenya.1982's Weight History
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