View Diet Calendar, 05 January 2022:
|
1044 kcal
|
Fat: 36.36g | Prot: 55.94g | Carbs: 111.30g.
Breakfast: CLA Pure 1000, Omega 3, Bakers Provita, Parmalat Plain Medium Fat Yoghurt, Coffee. Lunch: CLA Pure 1000, Omega 3, Sprite Sprite Lemon Lime and Cucumber , Bakers Provita, Mixed Vegetables (Frozen), Woolworths Button Mushrooms, Woolworths Lean Beef Mince. Dinner: CLA Pure 1000, Omega 3, Bakers Provita, Nola Lite Mayonnaise, Baked or Grilled Salmon, Woolworths Butter Lettuce. Snacks/Other: Ice Pop Filled with Ice Cream, Woolworths Spring Onion & Chives Medium Fat Cream Cheese, Lifestyle Nutrition White Rice Cakes Unsalted, Woolworths Seedless Star Ruby Grapefruit. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Glenda SM's Weight History
|