Weigh In record (no journal entry) for 06 April 2011
|
83.6 kg
Lost so far: 5.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
2261 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Running (jogging) - 8/kph - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lesley22's Weight History
|