Weigh In record (no journal entry) for 05 January 2022
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95.1 kg
Lost so far: 13.3 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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829 kcal
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Fat: 18.90g | Prot: 38.18g | Carbs: 73.14g.
Breakfast: Чернослив, Останкино Ветчина Любительская, Вареное Яйцо. Lunch: Шампанское. Dinner: Магнит Лаваш Армянский, Диадар Отруби Овсяные Хрустящие, Куриный Бульон. more...
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Losing 2.1 kg a Week
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*Borisovna*'s Weight History
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