Weigh In record (no journal entry) for 05 January 2022
|
82 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
735 kcal
|
Fat: 17.74g | Prot: 35.07g | Carbs: 109.32g.
Breakfast: Dodol, Gula Pasir, Kopi Luwak White Koffie Original (200ml). Lunch: Tahu Goreng, Sawi Dimasak (dari Segar), Wortel Dimasak, Ikan Kerapu, Nasi Putih. Snacks/Other: Mayora Superstar Triple Chocolate. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moeza kirana's Weight History
|