Weigh In record (no journal entry) for 05 January 2022
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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357 kcal
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Fat: 18.90g | Prot: 21.06g | Carbs: 23.27g.
Breakfast: Kuning Telur, Saus Tomat, Putih Telur Matang, Frisian Flag Susu Low Fat, Nescafe Classic. Lunch: Maestro Thousand Island Salad Dressing, Telur Rebus, Champ Sosis Sapi, Mentimun (Kupas), Tomat. more...
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Losing 0.1 kg a Week
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bing3eating recovery's Weight History
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