Weigh In record (no journal entry) for 24 September 2014
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74.4 kg
Lost so far: 18.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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674 kcal
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Fat: 19.60g | Prot: 53.75g | Carbs: 61.94g.
Breakfast: Nestlé Bonjour, Cracotte Cracotte Matin, Candia Lait Écrémé Silhouette, Fruit d'Or Pro Activ. Dinner: Fleury Michon Blanc de Poulet (40g), Jardin Bio Quinoa Poulet et Sésame. more...
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Losing 0.7 kg a Week
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