williamcibiris's Journal, 04 Jan 22


View Diet Calendar, 04 January 2022:
3137 kcal Fat: 117.93g | Prot: 202.93g | Carbs: 313.16g.   Breakfast: Café, Noel Galletas Saltin, Pan Integral, Huevo Frito sin Grasa. Lunch: Pechuga de Pollo Frito (Comiendo la Piel), Arepa Frita, Arroz Blanco. Dinner: Coca-Cola Coca-Cola , Papas a la Francesa, El Corral Hamburguesa Todoterreno. Snacks/Other: Medalla de Oro Leche Entera, Medalla de Oro Cereal Granola con Coco, Café. more...
3538 kcal Exercise: Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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williamcibiris's Weight History


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