Weigh In record (no journal entry) for 04 January 2022
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54 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1626 kcal
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Fat: 84.16g | Prot: 105.56g | Carbs: 109.81g.
Breakfast: Макдоналдс Соус Сырный, Макдоналдс Капучино (0,3 L), Макдоналдс Сэндвич Цезарь Ролл, Макдоналдс Нагетсы (6), O'Zera Dark Chocolate With Nuts, Mission Deli Пшеничная Лепешка, Mivimex Соус Кавказский Особо Острый, Простоквашино Молоко 3,2%, Cream Nuvo Творог 5%. more...
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Losing 0.2 kg a Week
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madinka6337's Weight History
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