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33floh
Journal
24 Sep 14
33floh's Journal, 24 Sep 14
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Weigh In record (no journal entry) for 24 September 2014
83 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2014:
875 kcal
Fat: 16.37g | Prot: 34.12g | Carbs: 149.34g.
Breakfast:
Kaffee mit Milch, Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt), Edeka Guavensaft.
Lunch:
Asia Spezialitäten Sweet Chili Sauce, Hähnchenkeule, Bonduelle Frischer Rustica-Mix.
more...
2458 kcal
Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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33floh's Weight History
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