Weigh In record (no journal entry) for 31 December 2021
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69.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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2072 kcal
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Fat: 90.39g | Prot: 87.10g | Carbs: 225.27g.
Lunch: Bulgur Pilavı, Tas Kebabı, Cacık. Dinner: Revani, Bulgur Pilavı, Kuru Patlıcan Dolması, Etli Nohut. Snacks/Other: Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar. more...
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Gaining 0.4 kg a Week
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rabiatasannn's Weight History
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