rehakles0407's Journal, 24 Sep 14

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gestern no sports. Einfach zu faul gewesen = Regenerationstag.
Rennrad 1 Stunde 25 km, lief mittelprächtig
Hot Iron 2 mit meiner Lieblingstrainerin. War schweisstreibend

View Diet Calendar, 24 September 2014:

3775 kcal

Exercise: Hot Iron - 1 hour, Bicycling (fast) - 24/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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rehakles0407's Journal, 24 Sep 14

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rehakles0407's Weight History