maylou10's Journal, 04 Jan 22

maylou10's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 January 2022

74.4 kg Lost so far: 5.7 kg. Still to go: 61.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2022:

526 kcal

Fat: 16.83g | Prot: 33.46g | Carbs: 46.51g. Breakfast: Yaourt Grec Oikos, Figues Sèches. Lunch: Polonez Jambon Fumé , TAJINE TUNISIEN au POULET TAJINE TUNISIEN au POULET . more...

793 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 17 minutes, Samsung Health - 22 hours and 43 minutes. more...

Gaining 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

maylou10's Weight History

View Complete History

maylou10's Journal, 04 Jan 22

Submit a Comment

maylou10's Weight History