Weigh In record (no journal entry) for 04 January 2022
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54 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1037 kcal
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Fat: 34.85g | Prot: 34.18g | Carbs: 146.27g.
Breakfast: Delfi Twister Thins Vanilla, Kurma, BonCabe Makaroni Krispi Level 10, Semur Daging, Telur Rebus, Nasi Putih. Lunch: Gloria Abon Ayam, Nasi Putih, Buah Pir. Dinner: Dua Kelinci Sukro Original. more...
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steady weight
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Lulu Hanifah's Weight History
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